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  • How to strengthen your knee

    The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.

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  • Things to Consider Before Hip Replacement Surgery

    Many people have hip arthritis, but it can be difficult to know when the right time to have a hip replacement surgery is. Furthermore, there is confusion about what to expect from hip replacement surgery. Learn the basics you need to know about hip replacement surgery.

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  • How to get rid of knee pain when sleeping

    Joint pain and swelling become more common as people age. Pain in the knee can make walking, running, and other activities uncomfortable. It can also make it difficult to fall or stay asleep at night.

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  • Losing 20 lb improves knee replacement outcomes

    Losing at least 20 lb before total knee arthroplasty is associated with better outcomes among morbidly obese patients, according to a study published online Aug. 21 in The Journal of Bone & Joint Surgery.

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  • How Long Hip Replacements Last

    Hip replacement surgery is a treatment for severe hip arthritis. Most patients understand that hip replacements can wear out over time, but exactly how long is a hip replacement supposed to last?

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Adam Rana Related Links

  • Eastern orthopaedic association
  • American association of hip and knee surgeons
  • American academy of orthopedic surgeon