One Short, Brisk Walk a Day May Keep Arthritis at Bay

One Short, Brisk Walk a Day May Keep Arthritis at Bay

Source: Health Day

Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report.

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Adam Rana Related Links

  • Eastern orthopaedic association
  • American association of hip and knee surgeons
  • American academy of orthopedic surgeon